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IC Stay in Shape

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IC Stay in Shape

Our second activity is “IC stay in shape”
This is your choice to stay “fit” or “fat” during the quarantine. If you choose the first choice, you’re coming to the right track
Here, we have three workout challenges for you to stay active and healthy.
1. HIIT workout challenge
2. Alphabet challenge
3. Bodycombat
Details are in the posters
Further information, please add this Line https://line.me/ti/g2/fooYKKY49_sPh7zveSwM3A
️After finishing sharing your post, submit AT form here https://forms.gle/jqBhhXUur1iY9bpr6



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