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IC Stay in Shape

Our second activity is “IC stay in shape”
This is your choice to stay “fit” or “fat” during the quarantine. If you choose the first choice, you’re coming to the right track
Here, we have three workout challenges for you to stay active and healthy.
1. HIIT workout challenge
2. Alphabet challenge
3. Bodycombat

Details are in the posters
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Phone: +66 (0) 2700 5000